早晨的热声

Morning Warm Up



1.When you wake up,your voice is groggy ,go with that grogginess.
Don't resist it,go with it 。
早晨，当你起来时，感觉声音比较沙哑低沉；随着声音的低沉开始发声。别抗拒它，顺着它。

2.Then slide up to upper range.Hoping it is moving without any tension.
然后以此状态滑上较高的音域，而不感到紧绷。

3.Then the pharynx(making sound),if the sound goes kinda chocky,goes to
something that can gives you a little more chords closure.
来到咽腔的部分（发出声音），若它感觉还很虚或散，再尝试另一种发声，
能促使声带更合拢。

Note：not a forceful sound or yelling. If you yell, you are causing yourself
disservice .
备注：千万不要强迫声音，或用喊的方式。不然，您将导致损伤。